The short answer to this is YES. Why wouldn’t you want to train your heart and your body to be healthy and work better? Not only will cardio help you to be healthier and make life tasks easier, but it will also make you look better too! For the challenge in May we are going … Read moreShould I Do Cardio?
Maybe it is a bit too much to call this a “How To” and all, but I’m going with it. At the very least we are going to be practicing the skill of humor. I will go ahead and say that I am not an expert at humor myself so I am going to be … Read moreHow To Be Humorous
For April the book I’ve decided to read is John Goblikon’s Guide To Living Your Best Life. This is kind of a joke book, but I assigned it on April Fool’s Day so why not? This should be a fun read. First impressions John Goblikon is the mascot for an American metal band called Nekrogoblikon. … Read moreJohn Goblikon’s Guide To Living Your Best Life
For this month’s challenge we are going to be doing some spring cleaning! Before you unsubscribe and leave click off this page hear me out. I don’t mean just dusting and cleaning every little thing about your house. More than that I mean organizing your things and getting rid of all the junk in your … Read moreHow To Clean and Organize Your Life
Think and Grow Rich is a book by Napoleon Hill. It was written in 1937. It is widely considered one of the most influential self-help books. It discusses the power of thought and the hidden secret to moneymaking. It is steeped in mystery in the sense that the book says “the secret” and does not … Read moreThink and Grow Rich
For the skill in March we are going to work on planning our day at the beginning and reflecting on how everything went at the end of our day. I chose this as the skill to practice this month because it goes well with our challenge. To watch the sunrise and the sunset. Since we … Read morePlan & Reflect On Your Day
March 2021 Challenge The challenge for this month is to watch the sunrise and/or to watch the sunset. I am planning to do both. I realize one or the other could be difficult for some people due to commitments they might have during these times, but you should be able to make it to one … Read moreWatching The Sun Rise: How It Could Light Up Your Life
For our challenge in January 2021 we were tasks at setting our most important tasks each day and getting them done, every single day. Overview I know what you might be thinking. Yeah that’s simple we want to get our most important things done each day, duh. And you might also be thinking that it’s … Read more3 Important Tasks
What is The Daily Stoic? The Daily Stoic is a book written by Ryan Holiday and Stephen Hanselman. It is comprised of quotes of the ancient stoics. For each month there is a theme. For each Day there is a quote and for each quote there is an interpretation or explanation written by the authors … Read moreThe Daily Stoic
Overview For the month of January 2021 the challenge was to do The Miracle Morning every morning. We have read about this book and I have a review of it and everything so I won’t go into too much detail here. To put it shortly, every morning before 8am you are tasked to practice these … Read moreThe Miracle Morning Challenge