How does one become disciplined? There are a lot of people out there that will tell you oh you just have to be disciplined and then you can do whatever you set your mind to… and that might be true if I could just do everything I intend to do and not waste my time … Read moreHow to be Disciplined
For the challenge in August. I want us to track our time. I don’t know how you have been lately, but I have been extremely busy (and tired) with work and I haven’t been as productive as I would like. Hence this post is a bit late and I am behind on reviews… Nevertheless I … Read moreStop Wasting Time: Time Tracking
The short answer to this is YES. Why wouldn’t you want to train your heart and your body to be healthy and work better? Not only will cardio help you to be healthier and make life tasks easier, but it will also make you look better too! For the challenge in May we are going … Read moreShould I Do Cardio?
For our challenge in January 2021 we were tasks at setting our most important tasks each day and getting them done, every single day. Overview I know what you might be thinking. Yeah that’s simple we want to get our most important things done each day, duh. And you might also be thinking that it’s … Read more3 Important Tasks
No Excuses by Brian Tracy is a book all about the importance of discipline in life and how you can use it to achieve everything you set out for.
Just the fact that I am completing this post so much after September should give you a clue about how I did with this challenge and skill. Challenge / Skill Overview The challenge for this month was to not eat candy or sweets and not to drink soda. I did pretty good on the part … Read moreSeptember Challenge / Skill Review
Sober October For October’s challenge we are going to be participating in sober October. This is just the break your liver has been waiting for! Challenge ends October 31st so you can still drink on Halloween. 😉 As a Man Thinketh October’s reading is a short essay by James Allen from 1903. It looks at … Read moreOctober Challenges
This quote, “chop wood, carry water” comes from Buddhist philosophy I believe, but people aren’t sure who originally said this quote so I can’t attribute it to anyone. Now that were past that I would like to tell you what this statement means to me. Why I originally heard this statement from a podcast or … Read more“Chop wood, carry water”
The skill to focus on for the month of September is discipline. An immensely important life changing skill. That is hard to come by. How many of us make horrible mistakes, don’t have the body we want, don’t study hard enough for the test, spend too much money, and regret impulsive actions we take? I … Read moreSeptember Skill: Discipline
If you’re like me then you have a massive sweet tooth. So this challenge is going to be very difficult for us. For this year I’ve had the challenge to lose weight and lower my body fat percentage. Most days this goes well and everything is according to plan. But, sometimes when I’m really craving … Read moreSeptember Challenge: Do not eat sweets or drink soda