This post is a tad late. Sorry. The book for May is The Four Agreements by Don Miguel Ruiz. Overview On the front cover of The Four Agreements this book says it is “A practical guide to personal freedom and a Toltec wisdom book. This book reveals the source of self-limiting beliefs that deprive us … Read moreThe Four Agreements
The short answer to this is YES. Why wouldn’t you want to train your heart and your body to be healthy and work better? Not only will cardio help you to be healthier and make life tasks easier, but it will also make you look better too! For the challenge in May we are going … Read moreShould I Do Cardio?
The book assignment for May was Can’t Hurt Me by David Goggins. Overview This book is basically an autobiography about the life of David Goggins and how he went from an abusive home, to extreme poverty, dealt with racism, lost 100 lbs in three months, joined the navy seals, and becomes an accomplished ultra marathon … Read moreCan’t Hurt Me Review
First of all I just want to say thank you to the creators and publishers of this course. Not only was it a great course in which I learned a lot about more efficient ways to learn, but thank you for making the course free as well. Review of the course I liked this course. … Read moreLearning How to Learn Review
I thought this would be easy.. I’ve woken up before sunrise for consecutive days many times. For work or whatever else. I didn’t think this would be very challenging at all. I was wrong. The first day it didn’t seem so bad. I woke up before sunrise and drove to a spot with a nice … Read moreI woke up before dawn for one month. Here’s how it affected me
A quote by Bobby Unser “Success is where preparation and opportunity meet” – Bobby Unser. Success is something seemingly everybody wishes to achieve. But, how does one truly achieve success? Well that’s objective, success is in the eye of the beholder. This isn’t the question I’m here to answer today anyway. There are so many … Read morePrepare for Success
Let’s face it. Waking up early is hard. Especially if you are not used to it. This post is here to help you overcome the urge to hit the snooze button and wake up early so that you can win the day. Wake up with purpose One of the most important factors when it comes … Read moreHow to Wake Up Early and Win the Day
Aside from the normal monthly challenge and reading I felt like something was missing. It didn’t take long for me to realize what is was as this is something I am already actively working on in my life. And that is skill acquisition. In our ever evolving world being skilled in a variety of different … Read moreLearn How to Learn
The book for this month is Can’t Hurt Me by David Goggins. This book is a true storry about a man (David Goggins) who was brought up in an abusive household and then was struck with poverty, but through sheer will later in his life he set the goal to become a Navy Seal and … Read moreCan’t Hurt Me
Ok, I’m done going easy on myself and anyone else out there participating in this challenge with me. For the May challenge I want you to get up at dawn and watch the sunrise. To figure out what time dawn is you can just ask google or look what time sunrise is and wake up … Read moreMay Challenge