For my new year’s resolution and this months challenge I wanted to start a journaling habit to write in it every day. Even if it’s just one line a day it’s still a step in the right direction. You can use journaling to reflect on your day, focus your day, write down your accomplishments, what … Read moreJanuary Challenge Update
The book I read this month is Meditations by Marcus Aurelius. A private journal from the greatest Roman empire. A stoic. I enjoyed the book a lot. It’s main points were: 1. Live by the four Cardinal virtues wisdom, morality, courage, and moderation. 2. Do not worry of things you have no or full control … Read moreMeditations
I know people like to make a lot of new year’s resolutions, but I think it’s better to start small and take focus on one new skill or habit at a time. Try to put all your efforts into your change for that month and build on that as the year goes on. Start simple … Read moreJanuary Challenge