What is meditation? To put it simply meditation is a practice of the mind. You meditate to help your perception and awareness of both things inside and outside your body. There are many different ways to meditate, but basically to meditate you pay attention to your body, feelings, and thoughts. This can help you to … Read moreHow to get started meditating
Aside from the normal monthly challenge and reading I felt like something was missing. It didn’t take long for me to realize what is was as this is something I am already actively working on in my life. And that is skill acquisition. In our ever evolving world being skilled in a variety of different … Read moreLearn How to Learn
You’ll boost your productivity One of the most profound effects you will notice from using a daily planner is that you will increase your productivity by a lot. And better yet you’ll be doing more work without even feeling like it. Having a structured day helps us to stay on task and spend less time … Read more15 Benefits of Using a Daily Planner
Sometimes when our normal routine of going to work or whatever we normally have scheduled every day gets disrupted it messes up our whole day. I have talked to a lot of people who are currently experiencing this due to the corona virus and quarantines a lot of people have found ourselves in. It is … Read moreSchedule Your Life