For this month the challenge was to stay positive, see the bright side of things, and to not complain. I know this is a hard task in a time like this. Lots and lots of people are suffering, lots of us are quarantined, and others still have to go to work in these dangerous times. … Read moreWhy you shouldn’t complain
Things are seemingly getting worse out there in the world. I know these times can be scary, but we can only control that which is in our own power. Therefore, we shouldn’t worry about things we have no control over. Instead we should put our efforts to things we can do to help out or … Read moreCheck on your loved ones!
Things have been a bit hectic of late and I hope you and your loved ones are all doing well. I wanted to give a few tips to help those who are quarantined: 1. Make sure to get some exercise and sunlight every day. Staying at home makes getting these things more difficult, but all … Read moreQuarantine Tips
For this months challenge were going to March with positivity! I want you to do a few things to stay positive this month. 1. Write down something your grateful for every morning and night. 2. Do not complain at all! (Even if things suck don’t let them get to you, and don’t verbalize it) 3. … Read moreMarch Challenge
February compliment challenge: So for February I tried to give someone different a compliment every day. I was able to do it most days, but sometimes I forgot. I noticed: . People were always happy to receive a compliment . I felt weirder handing out compliments than it was for the person receiving them. (I … Read moreFebruary Recap
Facts about compliments: . Recipients before from knowing that we notice and value them . People strive to do more of what brings praise from others . Trains you to pay more attention . Focusing on the positive boosts our moods . Amplifies positivity . Only work if sincere . The more specific the better … Read moreCompliments
So far I’ve been able to give someone a compliment basically every day. It’s kind of challenging, but every time I give someone a compliment it is well received and doesn’t seem awkward to the person even if I felt awkward saying it. Complimenting people helps us to see the positive in people, meet new … Read moreFebruary Update